Erythritol vs Xylitol
Erythritol has one of the lowest calories compared to other sweeteners and table sugar
It safe for diabetes and does not raise the insulin level and also great for people who are on a strict diet that do not wish to add calories to there diet
To begin with, it contains much fewer calories:
- Table sugar: 4 calories per gram.
- Xylitol: 2.4 calories per gram.
- Erythritol: 0.24 calories per gram.
With only 6% of the calories of sugar, it still has 70% of the sweetness
If you are on a diet or have diabetes, Sugarin sweeteners are 100% natural sugar substitute.